Archilles Tendinopathy is a chronic, yet common condition in sports people and recreational athletes. In the past treatment options have been limited due to a poor understanding of its cause; however recent research has revealed valuable information that has provided further treatment options.

Plantar Fasciitis (or fasciopathy) is a condition of pain and tissue damage at the attachment of the plantar fascia to the underside of the calcaneus (heel bone).

Shin pain is a common injury in many running based sports, e.g. basketball, netball, football.

It is characterised by pain in and around the tibia (shin bone) in the lower leg and usually occurs as a result of a sudden increase in the frequency, duration and/or intensity of activity.

Sprains to the ankle are one of the most common sporting injuries. A sprain is defined as a tearing of the ligaments that connect bone to bone and help stabilise the joint.